Detox: Ginger Lemon Turmeric tea to start your day

Tosca Elisabeth Peric

Lemon, ginger and turmeric are powerful ingredients that help boost metabolic function, improve digestion and eliminate toxins from the body.

Yogis have traditionally practiced detoxification rituals in the morning for thousands of years. These rituals (Shatkarma: Basti, Nauli, Neti..) are part of a system known as Ayurveda. Ways to effectively detox in the morning contain also drinking hot water with ingedients in it like ginger, lemon and turmeric.

This powerful morning detox drink will boost you with energy (ginger) for several hours, even more longlasting than 1 or 2 cups of coffee in the morning. It helps with the digestive system, clear accumulated toxins and makes your skin look more healhty and refreshed. Ginger and tumeric are excellent natural antibiotics and anti inflammatory and can help you with loosing weight.

Like our skin has a certain pH level so does our body. And for the…

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By Sabastian Omondi

One reply on “Detox: Ginger Lemon Turmeric tea to start your day”

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